I was coming from the beach the other day with the BizCoach and the Yogi, two thirds of the Three Muskeeters. We dash off to Fort Clarence beach, 30 mins out of Kingston, every time the BizCoach flies into the country, it’s our ritual. And it’s typically one of those…
Category: Entrepreneur Wellness
Entrepreneur Wellness
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Passion Always Deliciously Unfolds
You and I have heard and read millions of quotes about Passion and definitions of Passion. Most of them we quickly nod our heads to and accept as true. I have my personal favourites when it come to the definition of passion. They are: …Passion is a strong and barely…
Entrepreneur Wellness
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Stop Asking For Permission!
We are at a point in history globally, when the barriers to entry are so low and in some cases nonexistent because of Technology, the Internet, the mobile phone that has connected us like never before. Now people who were not in the game and could not get in the…
Entrepreneur Wellness
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” …if you can keep it about the work, you’ll always have a path.” – President Barack Obama
I remember when I saw that quote, that I’ve used as the headline for this blog post, it while browsing Instagram. You know that moment when you stumble upon the perfect quote or story that matches how you’re feeling and what you are thinking, in that very moment. So when…
Entrepreneur Wellness
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Why Entrepreneurs Should Meditate and My 30 Day Meditation Challenge
I have been meditating consistently now for about 2yrs and it’s been averaging 15-20 min once a day. Now I am stepping it up to consistently have 20mins quiet time at the start and end of my day. I am a big believer that everyone can benefit from meditation… this…