Well it’s Official. I’m headed to Kuala Lumpur, Malaysia this month to speak at the ” Women in the Digital Economy and International Trade ” Summit, to share my story, best practices and help shape policy and practices around getting more Commonwealth Women into the Digital Economy. The Commonwealth Secretariat…
Category: Entrepreneur Wellness
Entrepreneur Wellness
Continue Reading
When They Ask You…So, What Do you Do?
I am travellng a bit between Kingston and New York these days for the purposes of personal and business expansion. And As I move in many and varied circles in tech and business in New York, I get asked this question a lot… So Ingrid, What Do you Do? The question…
Entrepreneur Wellness
Continue Reading
“We kickstarted a community…a movement…”
It was natural that 13 years after Jamaicans.com interviewed me, they would once again check on me and on what’s been going on, especially when they heard Kingston BETA event series was ending. Xavier Murphy, the online magazine’s owner interviewed me. Xavier started the interview like this. “KingstonBETA is the longest-running tech…
Entrepreneur Wellness
Continue Reading
PODCAST INTERVIEW: Creating A Safe Space for Tech Entrepreneurship in Jamaica
I ended SiliconCaribe’s signature event for startups – Kingston BETA on June 28th, after 11 years, producing over 100 events, that saw over 10,000 attendees and over 350 Caribbean Tech Entrepreneurs from 8 Caribbean countries pitch their ideas. I tell fellow blogger and podcaster Michelle Marius why and what I…
Entrepreneur Wellness
Continue Reading
Results are not Guaranteed; They are Earned.
Up until early October this year, I hadn’t been to the gym in almost a year and it showed. I hadn’t shaken those 20lbs I had regained from those 44lbs I shed about seven years ago. At my heaviest I was 214, at 5ft 9inches, an insomniac, workaholic and borderline…