I’m in Trinidad right now, after spending two weeks in New York and before that, I was in Trinidad for two months. Then before that was Jamaica, Florida, Atlanta, Washington DC, New York, London and Kuala Lumpur. This has been next-level digital nomadism for me, in the 11 years of giving…
Category: Travel & Remote Work
Entrepreneur Wellness
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My Virgin Labyrinth Walk And What It Reminded Me To Do
It’s both a weird and wonderful story, about how I ended up having my virgin walk of a Labyrinth in the middle of downtown Port of Spain in Trinidad. You see, I’m now almost 9mths deep into my self-prescribed, year-long radical sabbatical and I’ve been in Trinidad and Tobago 5 weeks now, 3…
Entrepreneur Wellness
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The Four Intentions of My Radical Sabbatical
Picture this: It was a process that started in 2017. I resigned from all government boards and advisory councils, I put a hold on all startup mentorship and saying yes to startup board appointment requests, I closed my pioneering and iconic Caribbean Startup event brand Kingston Beta in June after 11 years, I…
Entrepreneur Wellness
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6 Choices I’ve Made In a Bid To Stay Healthy and Fit While Travelling
Staying focused on #fitness has been my number 1 challenge since being a full time digital nomad since July 2018. I eat healthy and mostly plant-based about 75-80% of the time and I intend to move that to 90% since I love seafood. My daily intake of water is generally good, but…
Entrepreneur Wellness
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“Failure is sexy – lean into it and own your brilliance”
That is what I said on the latest episode of This Woman Can Podcast, where I was interviewed by Janice Sutherland, a Women’s Leadership Development Expert. In the introduction to the podcast, she wrote this: “So excited to bring you this week’s interview with Ingrid Riley of Silicon Caribe. Ingrid hails…