We are at a point in history globally, when the barriers to entry are so low and in some cases nonexistent because of Technology, the Internet, the mobile phone that has connected us like never before. Now people who were not in the game and could not get in the…
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” …if you can keep it about the work, you’ll always have a path.” – President Barack Obama
I remember when I saw that quote, that I’ve used as the headline for this blog post, it while browsing Instagram. You know that moment when you stumble upon the perfect quote or story that matches how you’re feeling and what you are thinking, in that very moment. So when…
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Why Entrepreneurs Should Meditate and My 30 Day Meditation Challenge
I have been meditating consistently now for about 2yrs and it’s been averaging 15-20 min once a day. Now I am stepping it up to consistently have 20mins quiet time at the start and end of my day. I am a big believer that everyone can benefit from meditation… this…
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THE 3 WOMEN WHO CHALLENGED + CHANGED ME IN 2016
Been reflecting on this 2016 and how much I’ve changed, grown. Without question, one of drivers of my personal growth has been connecting with the minds and work of amazing women. There are 3 that top my chart. These 3 women have made me realise how feminist I and…
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For Entrepreneurs: On Meditation, a Gratitude Journal and Not Giving a F*ck
I wrote this post on Facebook and thought I’d share it here on my blog also. And it’s this, th top 3 skills, I have acquired over the last 5 years that has helped to keep me sane, focused and happy. 1. Meditation. I meditate now 99% of the time….